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Mental health can have a huge impact on our overall wellbeing
Recovery at Home – What Can You Do?
Rest and recovery is equally as important as hard work
Rehab for Sport
Returning to sports and hobbies as part of your rehab
Importance of Measuring Outcomes
Allowing everyone involved to make informed decisions
Taking Patients into Real World Scenarios
Transfer the skills learnt in clinic to more realistic environments
Best Way to Maintain Motivation
Between physiotherapy sessions and rehabilitation weeks
Osseointegration Rehab
The journey and what rehab entails
How to Maintain Wellbeing at Home
Relaxation is a great way of helping with anxiety
How to Maintain Good Posture
Stretch to avoid becoming ‘chair shaped’
Transfemoral Exercise 1
Exercise Level 1
Transfemoral Exercise 2
Exercise Level 2
Transfemoral Exercises Level 3
Exercises Level 3
Transtibial Exercises 1
Exercise Level 1
Transtibial Exercises 2
Exercise Level 2
Transtibial Exercise 3
Exercises Level 3
Managing socket fit with specialised socks
Tips and advice about on how to prevent an emergency
Looking at the bigger picture
A Holistic Approach
Objective Outcome Measures
Making a difference to your ability
Wellbeing
Wellbeing can have a big impact on how motivated you are
Low Back Pain In Amputees
Many of our clients with lower limb loss have low back pain
Phantom Limb Pain
For a few patients the pain is extremely severe and distressing
Knees
Looking after your knees is important
The Hips
The hip is one of the biggest weight bearing joints in the body
Liners
The world of the prosthetic interface is a minefield of choices!
Top tips for the ankle
The foot and ankle are a pretty complex bunch of joints!
Rest
How long does it take our bodies to replenish the cell’s energy?
Clinic Overview
Your journey at Dorset Orthopaedic.
Home Exercises
"If you don't use it, you'll lose it"
Goal Setting
A really important part of rehabilitation is setting goals.
Out and About
Going "off campus" and into the real world.
Osseointegration
Osseointegration - a porous titanium implant integrated with the bone
Manual Therapy
Manual therapy loosens you joints and muscles to increase your flexibility
Getting Everyone Involved
Watch, learn and get involved.
Compex
So what is a compex? It’s a form of electrical stimulation.
Balance
Balance is your ability to maintain your body’s centre of gravity
Hydrotherapy
One of the best sessions during rehab is the hydrotherapy session
Resi-Rehab
An Introduction to Residential Rehabilitation
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